We were joined by Jenn Hebert this morning for Champions for Wellness. Jenn talked to Lori and Lynn about emotional well-being, especially for those who are preparing to be ’empty nesters.’ They talked about handling the emptiness and gave advice to first time parents.
Lori was joined by Jenn Hebert and Lynn Nadeau for Champions for Wellness. They started by talking about coffee and healthier coffee equivalents. We heard about dietary supplements and supplemental deficiency. They also told us about some things to look for when furthering your healthy diet.
Jenn Hebert joined us for Champions for Wellness this morning to talk to us about Near Years resolutions. She talked about the importance of planning for your goal and Lori shared that any success is 90% mental. Lori gave some tips to mothers at home and they talked about procrastination.
We were joined by Paul Jamilkowski, who is the owner and a certified trainer at PJam Fitness, for Champions for Wellness. We heard from Paul about over-training, stretching, training sneakers and more. Click here for more information about Paul and his company. (Segment Two) Paul continued with us for a second segment. He, along with Lori […]
We were joined by Jenn Hebert and Thad Riley for Champions for Wellness. Thad talked to us about the devotional that he wrote, which is titled 25 Days With Jesus. They talked about the complications of this time of the year and he shared how that affected his book. Tune in to hear more about […]
We were joined by Jenn Hebert and her guest Bre Doucette of Doucette Designs for Champions for Wellness. They talked about the difference that a clean space can make in your life. Bre told us about what she is trying to do when she designs a home and shared some inexpensive ideas. Tune in to […]
Jenn Hebert of Roca Kidz Club joined us for Champions for Wellness. They discussed having peace in your heart and Jenn talked about keeping Christ as the focus, especially with the busy holiday season upon us. They brought up the sometimes depressing nature of the holidays and talked about reinventing it. Also, they talked about making […]
We were joined by Jenn Hebert and Jeff Johnson for the Champions for Wellness segment. Jeff talked about his love for fitness and his path for personal health and fitness. He shared about his purchasing of Curves for Women and talked about the exercise routines that work for him. Tune in for more!
Lori and Lynn discussed the need for balance in the topic of health and wellness. They then talked about enduring chronic pain or illness and the power of thankfulness in the midst of it. Lori shared about her own bout with chronic pain. Tune in to hear all about it. Health and wellness – balance enduring […]
Lori and Jenn were joined this morning by Rafael and Lisa Diaz-Alvarez of North Point Mortgage for Champions for Wellness. These fitness competitors talked about the mental engagement that comes with and enhances the physical engagement. They pointed out the change that occurred in their lives once they got saved.